Our experienced team of practitioners are trained in a range of approaches and techniques and all are fully insured and supervised. We hand pick practitioners who share our ethos of offering clients the best possible service.
Our Team: Counsellors, CBT Therapists, Psychologists and Coaches at our Inverness Centre
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Sat, December 15, 2018
# Stress tip of the day - Is there something you've been beating yourself up about recently? Take some time to really work on recognising that you're human and all humans make mistakes. Self-forgiveness will enable you to let go of any pent up anger or stress that may be lingering
Sat, December 15, 2018
Sometimes it can be easier to forgive other people than to forgive ourselves for things that we have done. There are steps we can take to make the journey to self-forgiveness a smoother one. Read more https://bit.ly/2Gk1yDr
Sat, December 15, 2018
Although we might really want to forgive someone, it's not always clear how best to go about this. Read our blog post with tips to point you in the direction of true forgiveness https://bit.ly/2naXSY6 pic.twitter.com/rycJqRepEF
