First Psychology Inverness – counselling | CBT | psychotherapy | coaching

Coaching Services in Inverness

Coaching is a process that focuses on a specific issue. Our Inverness coaches will help you set goals and then work towards achieving these goals in a way that overcomes any difficulties or challenges encountered. Our coaches provide motivation and support as well as substantial psychological experience. We believe this gives clients the best chance at achieving their goals.

What is the difference between the types of coaching you offer?

The concept stems from sporting disciplines in which players are coached to develop skills and enhance performance. The term is now used more widely to include those wishing to develop their potential in various ways, whether that is at work or in life more generally. Whatever the goal, the process is often the same. It involves identifying specific goals or targets, developing a plan to achieve the goals, overcoming barriers along the way and then achieving the goals.

Our services focus around three main areas:

  • Personal development coaching
  • Life coaching
  • Careers coaching / executive coaching

Working with a psychologist

One of the main challenges people face in achieving goals is overcoming personal ‘demons’. These can include fears, worries, and past experiences. Psychologists who specialise in coaching are particularly skilled in managing this part of the process. In sports, this is often termed ‘the inner game’. It is now believed to be key difference between success and failure.

More details

Please feel free to contact us with any questions you may have about our services or to book an initial session with one of our psychologists or coaches.

Working with organisations

We provide coaching services to organisations and teams. Please contact us for more information on this.