First Psychology Inverness – counselling | CBT | psychotherapy | coaching
Jill
Approved by First Psychology

Jill Holland

Senior Applied Psychology Practitioner

About Jill:
Works as Senior Applied Psychology Practitioner at First Psychology Centre, Inverness.

Languages spoken:

  • English
Jill Holland is a senior applied psychology practitioner who works with individual adults, couples and adult families with a wide range of issues and problems including: anxiety; depression/low mood; stress; abuse and neglect; anger/aggression; assertiveness; autism spectrum disorder; bereavement/grief; bullying; eating and body image issues; exam stress; gender and sexual identity; life transitions; loneliness; low self-esteem; obsessive compulsive disorder (OCD); post-traumatic stress disorder (PTSD); relationship concerns; relaxation; self-harm; trauma; and many more issues. 

Jill has particular experience working with gender-based violence, honour-based violence, and adverse childhood experiences.
 

Jill's way of working

Jill is a respectful, compassionate and sensitive practitioner who aims to provide a warm and welcoming space in which clients can explore their difficulties. Her main approach to therapeutic work is person-centred and she often also integrates elements from other techniques such as cognitive-behaviour therapy (CBT), Emotion-Focused Therapy and Solution-Focused Therapy into her therapeutic work to meet the individual needs and preferences of each client.
 

Jill's background and training

Jill has extensive experience working with women experiencing abuse. She is a founding member of the board of trustees for a local charity supporting survivors of rape. 

Jill has an MSc in Forensic Psychology and Mental Health from Coventry University, an HE Diploma in Person-Centred Counselling and Psychotherapy, a BSc in Forensic Psychology from The Open University and a COSCA Counselling Skills Certificate in Person Centred Counselling and Psychotherapy. 

Jill is an accredited member of COSCA, an accredited graduate member of the British Psychological Society (BPS) and a member of the National Counselling Society (NCS).


 

Jill's fee

Jill charges £90 a session for self-funding clients. She also works with clients referred via their employer/organisation – for further details, please visit First Psychology Assistance.

  • Jill also works as an online Senior Applied Psychology Practitioner at First Psychology Online.
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