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First Psychology Inverness – counselling | CBT | psychotherapy | coaching

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Wed, August 15, 2018

Feel the benefit of a more relaxing lifestyle with First Psychology's relaxation tips at https://bit.ly/2Otyust

Thu, August 09, 2018

Our final post for # BookLoversDay - There are so many general areas of mental wellbeing that are covered by a raft of books. Check out some of the ones recommended by our practitioners at https://bit.ly/2vwSBim

Thu, August 09, 2018

# BookLoversDay "Giving myself some 'me time', and losing myself in another world where all I have to worry about is an engrossing story, helps me escape from my own thoughts for a while.": https://www.mentalhealth.org.uk/stories/megans-story-books-are-my-treatment?utm_source=twitter&utm_medium=social …

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